Hypnosis, Yoga, and Kids Galore!

Exactly three days ago I decided to start on a kind of experiment for myself. The experiment you ask? Well to start I began doing Yoga (for aches & pains) and I absolutely fell in love with how refreshed and relaxed it made me feel. Then I decided to add nightly hypnosis, so before I went to bed that night I downloaded three hypnosis mp3 tracks to my phone. (It might seem silly to some to have these tracks, but don't knock it till you try it.) The tracks I downloaded were; "Get Slim," "Get Slim fast," and "Love to Exercise." I put these mp3's on a play list entitled "Hypnosis" and proceeded to put it on repeat, so every night for three nights I start the play list and allow myself to go into a hypnosis slumber. Here are the results from the past three days.
First morning after the first day of yoga and hypnosis I woke up refreshed, relaxed, and ready to attack my day. Without even realizing it till the next day I only ate 3 small meals with NO snacking intermittently and I only drank water. I kept getting unexplainable urges to start working out, and not once when I got upset did I comfort eat.
Second morning, I wake up energized and still without my usual rummage through the kitchen appetite, and excited about doing Yoga. After doing Yoga I got out my resistance bands and did arm reps then 50 sit ups. It felt great and I LOVED feeling the burn from my muscles working out. As I'm working out I say to myself, "Wow, I can't believe I'm actually liking feeling the push and strain on my muscles... AWESOME!!!"
Third morning, I'm pretty tired I didn't get my normal nights rest, I decided I needed a new mattress. But overall I woke up refreshed and ready to meet the day with enthusiasm. I preceded to do a repeat of the past two days and I am now ending it with much relaxation.

Now among all of the fun health, hypnosis, and yoga going on, I still have my three hoodlums to tend to in between it all. Something awe inspiring I noticed while doing the hypnosis and yoga was that it allowed me to have more patience throughout the day with my children. Not only did I have that patience but I had the energy to do more with my children. At one point I actually ended up incorporating my seven month old into my yoga routine because she decided to cut her nap short. It made things a little more difficult but it was awesome to be doing a yoga pose while a smiling baby looked into my eyes. Whenever my nap time workouts ran over in time and my boys woke up then came into the living room while I was doing something like sit ups it was always funny to see my four and two year old attempt to do them with me.

FUNNY MOMENT FROM THE PAST 3 DAYS!- While working out my 4 year old asks me, "Mommy are you working out to make your butt smaller?"

The Unmatched Beauty of the Childs Mind

Today was a good day in my household, after my children being gone for 2 days (with their grandmother so i could go on a cleaning spree). I was filled with joy and excitement to get them back in time for our family Christmas with my father, sister, brother, his wife, and their wonderful son. Upon picking them up I found them excitedly captivated by a Maltese puppy that my mother-in-law had. Whilst commenting on the bonds they formed with the puppy all the way from my eldest to my young 7 month old daughter I realized I would love nothing more then to bring this animal into our chaotic life. That is when my MIL responded with take him, please, take him now! I was all to happy to want to oblige but animals coming into our household is an absolute must discussion with my husband. So when my son's looked at me with pleading eyes i told them they had to talk to daddy. So we loaded up in the car and off we went. As we were going down the road I spotted a 27 inch TV set out for garbage pick up... now seeing this triggers many memories of my mother dumpster diving for tables, rugs, TVs, blinds, really anything you could name... So my knee-jerk reaction was to speed up, but i surprisingly found myself more willing to slow down, inspect the item, and then proceed to load it into the car with the thought... "maybe it works."
When we made it home, kids in tow with a 27inch TV and dreams of a puppy dancing in our heads, we were greeted by my father and sister bearing gifts a plenty and a very tasty lunch. When my brother arrived with his wonderful family we sat down to eat with a good movie in the background and warm conversations to pass the time. Although the whole time we were eating my oldest kept asking, "can we open presents now!" It kept us entertained in a slightly annoying way, but it was a situation you could not help but to make the best of. But when the time came to open presents he was so excited he handed out all the presents while opening his own. The thoroughly enjoyed unwrapping all the gifts with pure looks of interest and curiosity as they were anxiously tearing through the paper to see what goodies lie beneath. Once all the mysterious presents were revealed there was a awesome count of toys from remote control cars to a baby gym, from that to a Nerf gun (BTW OUCH DAD), and then on to gifts for us adults which included a wonderful screen print from my extraordinarily talented brother to very comedic and brightly colored t-shirts from my dad.
Once our family Christmas was over, my son asked for the puppy, and although my husband immediately said no, I later talked him into curiosity and interest over the animal and instead of the stone cold no, i got the answer we'll see, which in my hubby's speak means yes but on a trial basis... i can swing that ;)
SWEETEST MOMENT OF THE DAY: That evening as the kids and I were baking cookies for Christmas, my youngest son was helping me cut out ginger bread men and as he gazed at them he had a light bulb moment and proceeded to point and say, "this ones mommy, this ones daddy, and this ones me dilly" Nothing can warm a heart quicker then that ;)

My happy family...

Today, I got my tooth pulled... today i was filled with pain and sat dwelling in misery. Today my family took care of me... i know we are a happy family. I love my family.